Life is busy! Let us come to you! We will customize a workout routine for you, bring you weights and straps to further enhance your work out. We know if‘s hard to schedule everything in, so we make it simple for you to get in shape. No more excuses! We’re ringing your doorbell and it’s time to put your phone down and get your work out in!
If you belong to a gym we can meet you and train you on the equipment there! Sometimes it’s just learning what you CAN do at your gym, and we can help you with a circuit to do even if we aren’t there to train you in person. We can come up with workouts to do weekly and do twice monthly check ins to see how you are doing and where you are on your goals.
If you want to train in a gym but don’t belong to one, no worries! You can come train in ours! We train many of our clients in our gym so all the equipment and weights are right there for you to use without any additional costs! This is a great way to see if having a gym membership would be good for you! Try before you buy while getting in good shape!
If training outside is your gig, we can accommodate! We can meet in public parks and spaces to get that fresh air and full work out while bathing in nature, or on busy city rooftops! We love the outside, we love training, and we love taking workouts to whatever level and wherever you want to take them!
Couples that train together, stay together! What better way to say,
“I LOVE YOU!” Than by getting healthy and in shape for a long healthy life together?
When you and your significant other train together you ensure better health in your bodies & minds and create a bond of health and wellbeing, Slight discounts for couples and group trainings.
Neli is a former Olympic Athlete, National Champion, and Professional 1st place winner in Body Building Competitions. She trains people at ALL levels - from super beginner to super professional. Her firm & compassionate approach will bring out the best in you and a help you achieve your goals!
Our mature and older clients have special needs when it comes to working out. We specialize in helping older clients workout safely with many seated exercises, lighter weights, and special activities to help keep their muscles & bones strong and their minds young!
If we can’t come to you in person, we can still train you, ONLINE! We can set up online sessions so you don’t miss a training session! If you travel, are immunocompromised, or just too busy for in person training, we can still train you! Technology can help you stay on course!
Bundy will help you set your goals and reach them. He is a professional athlete that gets results. You will become a better athlete and champion when you train with him, Whether it‘s to better your conceptions or just to better your body, Bundy will help you reach your goals!
We are Champions who love to coach and create more Champions. We can help you define your muscles, help you with competitions, or just get you into competition shape. We can walk you through your first competition or just fine tune you before game day! We are here for you!
Posing matters! When you compete there are specific ways to accentuate your muscles so the judges see all the hard work you’ve done to get to the competition. We have won competitions and we will teach you our secrets and how we won several 1st place titles.
(See Become Powerful video below)
What you eat WILL determine how quickly you lose weight, lose fat, and get in shape. We can coach you in what foods to eat and when, to give you the fastest and most complete results to achieve your fitness goals.
We are former College & Olympic Athletes and current Professional Competitors & Coaches who train individuals & teams to be their absolute best!
We will make you Champions and Winners! You WILL succeed and achieve your goals! No matter your age or ability, we can help!
We motivate you and hold you accountable
Mara, 92 year old client, with Neli
Body Building Competition Prep, learn from the Pros!
We love our customers, so feel free to contact us and schedule an appointment
Ralph Waldo Emerson
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